Sl tuck jumps7/14/2023 ![]() If the arm-swing is prohibited, then the athletes must keep their hands on the hips throughout the test. contact mat, force plate, infrared platform, accelerometer, or a video camera).Īrm-Swing: The test administrator must decide before testing whether to include or eliminate the use of the arm-swing, as it is important to understand that the arm-swing can improve performance by 10% or more (5). The test configuration for the CMJ will differ depending on what measuring device is being used (e.g.
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